Supporting Your Newborn’s Development: A Hands-On Parent Workshop

We are thrilled to invite you to a specialized session designed to nurture your newborn’s physical and emotional development during their critical first three months. Rooted in nervous system co-regulation, this engaging, research-backed workshop provides you with practical tools and techniques to foster early attachment, support motor development, and prevent common concerns like torticollis.

What You’ll Learn:

• Building a Strong Bond Through Co-Regulation – Explore how your own nervous system plays a key role in your baby’s sense of safety, security, and emotional well-being through skin-to-skin contact, attuned interactions, and responsive caregiving.

• Motor Skills & Movement – Learn essential techniques for tummy time, positioning, and gentle movement to encourage strength, coordination, and balance.

• Visual & Sensory Stimulation – Understand how to support your baby’s early sensory processing and visual development for optimal cognitive growth.

• Preventing & Addressing Torticollis – Discover positioning and stretching strategies to help prevent or manage tight neck muscles that can impact your baby’s movement and comfort.

• Early Intervention & Developmental Milestones – Gain insight into typical early milestones and when to seek additional support to ensure your baby is on the right track.

By understanding the science of co-regulation, you’ll gain confidence in responding to your baby’s cues, regulating their stress, and fostering a secure attachment that lays the foundation for lifelong well-being.

This session is perfect for new parents, caregivers, and expecting families who want to feel empowered in supporting their baby’s growth from day one. You’ll leave with hands-on strategies, expert insights, and the reassurance that you are giving your newborn the best possible start.

Join us for this essential workshop and connect with other parents in a warm, supportive environment!

Ludoterapia: A Monthly Mental Health & Wellness Group

Ludoterapia, or play therapy for adults, is a powerful, research-backed approach that uses creative expression and hands-on activities to promote emotional well-being, self-discovery, and stress relief. Rooted in neuroscience and psychological research, this group provides a supportive space for individuals to explore emotions, develop coping strategies, and foster personal growth through play and creativity.

Each month, we engage in guided activities such as collage-making, coloring, clay work, and DIY self-care projects like handmade scrubs, all designed to enhance mindfulness, reduce anxiety, and encourage self-expression. Through these playful yet intentional exercises, participants can reconnect with themselves, regulate their nervous system, and build emotional resilience in a welcoming community.

This group is perfect for those seeking a creative and therapeutic outlet to support their mental health. No artistic experience is needed—just an open mind and a willingness to explore the healing power of play.

Join us for a session and experience the benefits of ludoterapia in a safe, supportive environment!

Ludoterapia: Grupo Mensual de Bienestar y Salud Mental

La ludoterapia, o terapia a través del juego para adultos, es un enfoque poderoso y basado en la investigación que utiliza la expresión creativa y actividades prácticas para promover el bienestar emocional, el autoconocimiento y el alivio del estrés. Con raíces en la neurociencia y la psicología, este grupo ofrece un espacio de apoyo donde los participantes pueden explorar sus emociones, desarrollar estrategias de afrontamiento y fomentar el crecimiento personal a través del juego y la creatividad.

Cada mes, realizamos actividades guiadas como collage, coloreado, trabajo con arcilla y proyectos de autocuidado como exfoliantes caseros, diseñados para mejorar la atención plena, reducir la ansiedad y fomentar la autoexpresión. A través de estos ejercicios lúdicos pero intencionados, los participantes pueden reconectarse consigo mismos, regular su sistema nervioso y fortalecer su resiliencia emocional en un ambiente acogedor.

Este grupo es ideal para quienes buscan una vía creativa y terapéutica para apoyar su salud mental. No se requiere experiencia artística, solo una mente abierta y la disposición de explorar el poder sanador del juego.

¡Únete a nosotros y experimenta los beneficios de la ludoterapia en un espacio seguro y de apoyo!

Ludoterapia: A Monthly Mental Health & Wellness Group

Ludoterapia, or play therapy for adults, is a powerful, research-backed approach that uses creative expression and hands-on activities to promote emotional well-being, self-discovery, and stress relief. Rooted in neuroscience and psychological research, this group provides a supportive space for individuals to explore emotions, develop coping strategies, and foster personal growth through play and creativity.

Each month, we engage in guided activities such as collage-making, coloring, clay work, and DIY self-care projects like handmade scrubs, all designed to enhance mindfulness, reduce anxiety, and encourage self-expression. Through these playful yet intentional exercises, participants can reconnect with themselves, regulate their nervous system, and build emotional resilience in a welcoming community.

This group is perfect for those seeking a creative and therapeutic outlet to support their mental health. No artistic experience is needed—just an open mind and a willingness to explore the healing power of play.

Join us for a session and experience the benefits of ludoterapia in a safe, supportive environment!

Ludoterapia: Grupo Mensual de Bienestar y Salud Mental

La ludoterapia, o terapia a través del juego para adultos, es un enfoque poderoso y basado en la investigación que utiliza la expresión creativa y actividades prácticas para promover el bienestar emocional, el autoconocimiento y el alivio del estrés. Con raíces en la neurociencia y la psicología, este grupo ofrece un espacio de apoyo donde los participantes pueden explorar sus emociones, desarrollar estrategias de afrontamiento y fomentar el crecimiento personal a través del juego y la creatividad.

Cada mes, realizamos actividades guiadas como collage, coloreado, trabajo con arcilla y proyectos de autocuidado como exfoliantes caseros, diseñados para mejorar la atención plena, reducir la ansiedad y fomentar la autoexpresión. A través de estos ejercicios lúdicos pero intencionados, los participantes pueden reconectarse consigo mismos, regular su sistema nervioso y fortalecer su resiliencia emocional en un ambiente acogedor.

Este grupo es ideal para quienes buscan una vía creativa y terapéutica para apoyar su salud mental. No se requiere experiencia artística, solo una mente abierta y la disposición de explorar el poder sanador del juego.

¡Únete a nosotros y experimenta los beneficios de la ludoterapia en un espacio seguro y de apoyo!